Oatmeal is a common breakfast food a lot of people eat because it is so healthy, but did you realize that oatmeal can also be used to treat skin conditions such as eczema? Oatmeal can be used for a variety of different purposes, but it tends to offer great effects for people who suffer from eczema. Here are two things to understand about oatmeal and its effects on eczema.
The properties of oatmeal
Oatmeal is often used when making lotions, soaps, and facial cleaners, and this is because it has the ability to deeply cleanse skin and reduce inflammation on the skin. It also has the ability to soothe itching on the skin, and it can help moisturize the skin. Using oatmeal on your skin can also help by removing dead, dry skin cells, because it contains exfoliation properties too.
Because of these properties, using oatmeal to treat eczema can have excellent results. In addition, oatmeal typically does not cause any negative reactions when used on the skin.
How to use it
If you suffer from eczema, there are several ways you can use oatmeal to soothe your redness, itching, and swelling. One of the most common ways is to take an oatmeal bath. You can buy packets of oatmeal bath products to use for this, or you could make it yourself at home. The best thing to do is purchase organic, old-fashioned oats and grind it in your blender. You can then pour a cup of this into running bath water and soak in it.
If you do not want to bathe in it, you could make a mask with it to apply directly to infected areas. To do this, make a bowl of oatmeal like you would if you were going to eat it. Afterwards, let it cool enough to place on your skin. Once it has cooled, simply rub the mixture on affected areas and leave it for up to 30 minutes. You can then rinse it off with warm water.
To get even better effects, add 1 or 2 tablespoons of raw honey to the oatmeal before applying it to your skin. You could also add 1 or 2 tablespoons of plain, unflavored yogurt. Both of these ingredients have great effects on the skin too, and both can be used in other ways as well.
Oatmeal is a great ingredient to try for naturally treating eczema. If you are still having problems with your skin after using it, you may want to contact a dermatologist, such as at Dermatology Associates, to find out if there are other treatment options to try.